How to feel safe in an unsafe world.

I am sure you know that most of us at some time experience a sense of anxiety, nervousness, hopelessness or even dread. Since Covid and lockdowns, the majority of us now understand that Most of us walk through our lives at best, feeling there must be more than this....

Sadness, The Gateway to Joy.

Does your sadness overwhelm you? Mine has.  It often starts as a gnawing irritation at the back of my mind; my initial response is to distract myself with busyness. When this doesn’t work, I usually avoid it or override it with pleasures such as chocolate (but...

The Dark Side To Having It All

Did you know there is a dark side to ‘having it all’? And it looks like burnout. Only it has become so common that we think it is normal. We have been sold an insidious, manipulative lie.  We’ve been told that we CAN have it all and that we...
Getting what you want the easy way

Getting what you want the easy way

How do we get the men in our lives to give us what we want? Do we leave them poetic, cryptic notes? Drop hints? Send psychic messages? Or do we create a fair trade deal such as: I’ll do this if you do that? We want to get what we want with ease and...