Sadness, The Gateway to Joy.

Does your sadness overwhelm you? Mine has.  It often starts as a gnawing irritation at the back of my mind; my initial response is to distract myself with busyness. When this doesn’t work, I usually avoid it or override it with pleasures such as chocolate (but...

The Dark Side To Having It All

Did you know there is a dark side to ‘having it all’? And it looks like burnout. Only it has become so common that we think it is normal. We have been sold an insidious, manipulative lie.  We’ve been told that we CAN have it all and that we...
Getting what you want the easy way

Getting what you want the easy way

How do we get the men in our lives to give us what we want? Do we leave them poetic, cryptic notes? Drop hints? Send psychic messages? Or do we create a fair trade deal such as: I’ll do this if you do that? We want to get what we want with ease and...
Relationships In Lockdown

Relationships In Lockdown

Speaking on how to best get through and help our relationships survive lockdown. Are you being triggered? How to best deal with these triggers right now. Are you still dating? How can we date whilst on lockdown? Are you feeling trapped, confused, uncertain or even...
Is it time to break up? Or are you in a relationship cycle?

Is it time to break up? Or are you in a relationship cycle?

I’ve noticed in my own marriage, that I have come to a time where I need to be separate… And in the past this meant it was time to separate…But not any more… Have you ever found yourself in a relationship where you really love the person or really want to be in...